The BioMat uses far infrared and negative ion technology to deliver healing signals to your body through energy cells. The top layer of the Biomat is made of up Amethyst crystals, which have been acknowledged by scientists and healers for centuries to have powerful healing properties. Recent studies have shown that Amethyst crystals offer the most consistent and powerful delivery of far infrared lightwaves, and ionic effects to the human body. Some of the benefits from the Biomat include improved circulation, reduced joint and muscle pain, improved sleep, and more. Each session takes place in our peaceful massage room where you can take time for yourself and unwind.



  • Relaxation of muscles

  • Increase of local circulation where applied

  • Reduces stress and fatigue

  • Soothes and relaxes

  • Supports the immune system

  • Improved sleep (if associated with pain relief)

  • Reduced inflammation (where applied)

  • Increased tissue oxygen

  • Promotes relaxation by application of heat

  • Promotes restful sleep for those with occasional sleeplessness

  • Eases muscle and joint pain and stiffness

  • Relieves back pain

  • Supports immune system

  • Relieves joint pain associated with arthritis



Fifteen Minutes: 25
Thirty Minutes: 40
Sixty Minutes: 70

DISCLAIMER: The information provided by Ara Pilates and Movement website is for educational purposes only. It should not be used as a substitute for professional consultation or medical treatment. The views expressed by any of the Practitioners at Ara Pilates and Movement are not to be used as a replacement for professional medical advice by your Medical Doctor. While all conversations and documents are spoken and given in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information is not to be construed as a diagnosis or guarantee for curing disease. Ara Pilates and Movement accepts no responsibility or liability for the use or misuse of the information provided here. We strongly advise that you seek medical professional advice as appropriate before making any health decisions.