PILATES INSTRUCTOR | TRX SUSPENSION INSTRUCTOR
Jessie Smith, has over 18 years of fitness training and teaching. She has extensive Pilates training through STOTT, PEAK and PAI, and is also certified in TRX Suspension Training. Jessie is known in Seattle for her fun and vibrant group classes. From Cardio Kickboxing to TRX/Barre combo class, she strives to help people become inspired by their fitness routines. Her motto is "Move, and be moved". Most recently Jessie has spent time learning more about the body through the healing of her own injuries. With the help of Inspiring Pilates instructors, SOMA Massage, REIKI and LOTS of study of anatomy and movement, Jessie has been inspired to improve her own work teaching the Pilates method through private training.
Athletic Conditioning, Pre & Post Natal, Corrective Exercise, Improved posture, Improved Self Esteem
****Side Note: Jessie loves music. Be prepared to listen to one of her awesome playlists (she has over 100 on Spotify) while working out. She's not a DJ, just a wannabe!